Expert Interview - Confidence
- Stu

- Sep 14, 2025
- 1 min read
We're super excited to welcome Stu van Rij to Powrsuit to dig into a tricky topic: confidence.
50% of Powrsuiters rate their confidence as low when they first join us - which tracks with what we've broadly witnessed and experienced (even if it's a slippery concept!).
We encourage members to tackle 'confidence' through small actions - because we believe it's earned and follows action, not the other way around.
But how can you harness it when you're not feeling it? Because there are clear visual cues for those who have it and those who don't - and this stuff matters in higher stakes situations.
Stu's going to break down how to build confidence systematically, the small daily practices that compound, and how to recognise when it's taking a hit so you can course-correct quick fast 😃
Not a member yet? Join Powrsuit to catch this session on demand (and all our other expert-led content).




