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  • Writer's pictureStu

How can I bring more calm?

Updated: May 29, 2023

How can we bring more calm to a hard conversation?

This video outlines a proven and practical technique for bringing more calm to a hard conversation. Not only does it enhance our performance and presence, but it also helps us to respond, and not just react, when we’re hit with the unexpected.

Thanks to Mark Divine and Jim Loehr, EdD for their insights in this space and to Brian Johnson at Heroic Public Benefit Corporation for introducing me to both authors.

Let's bring a bit more calm to those tricky conversations.


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